I did loads of recipes with this below are just the ones I got on camera! Came across your 1 cup 1 minute chocolate cake. Low Syn Chocolate Cheesecake. You can use this for a burst of authentic, chocolatey heaven with anything you fancy. The recipe makes 25 Slimming World ½ syn brownies. Add your quark mixture to an icing syringe and use this to poke a hole in the side of each ball, squirting the mixture in as you go. Oat Doughnuts 1 cup oats 1 cup plant based milk 2 tbsp Sweet Freedom Choc Shot 1 tbsp chia seeds 6 tsps Sweet Freedom Choc Shot (for centre) Preheat oven to 170 degrees. If you haven’t heard about it where have you been!!?? These products are all natural, Gluten Free, Vegan Society Approved, and only 14 calories per teaspoon (This makes them a half a syn per teaspoon people). Prep: Grab yourself an 8 inch brownie tray and pre-heart your oven to 200°C/gas mark 6. You can also add this to porridge, fruit or anything you fancy really! 95% fat free. This baby works out at 2 syns for a tbsp or 1/2 a syn for a tsp. Iam making it again this weekend, definitely a must try! I discovered two new products this month that have been leaving my skin feeling smoother and looking brighter. *Pregnant women, the elderly, babies and toddlers are advised to choose eggs showing … I'm also amazed how much you get for 1.5 syns; perfect when I need a bit of chocolate. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. Let your imagination run free. Combine all ingredients (except the 6 tsps of Choc Shot for centre of doughnuts) in a large bowl. If you are interesting in trying these out, find a list of their stockists here. Was a little shall I shan't I try it. My #3 favourite for the month of April is quite a new discovery for me and it is the Choc Shot liquid hot chocolate. This choice is a bit more calorific and as such more syns. It is packed with amazing mouth watering recipes that leave you feeling like you have just had a very bold takeaway without going off plan whatsoever!!! Do you have one for a chocolate loaf cake? Aren't these just beautiful? Top tip for making Slimming World’s chocolate pots Top each pot with a dollop of fromage frais and decorate with chocolate sprinkles and a white chocolate star. Posts about Choc shot written by mybigfatfoodjourney. I'm 20 years old from the North-East of England. Banana Granola Yoghurt Parfait. The crust was thin and crispy and the meat filling was delicious! The recipe serves 4 so I halved the ingredients and rolled out a really thin crust so that we each had two decent slices which worked out at 5.5 syns per person! Drizzle the cake with a little melted chocolate or use a low calorie syrup like Sweet Freedom Choc Shot. I was particularly interested in trying them as they are made with just fruit extracts and natural ingredients. You will also love my Slimming … An essential survival guide for anyone on a slimming journey, Sweet Freedom Fruit Syrup / Choc Shot Review: Half a syn of heaven, Review: Black Tower B Fruitiful Passionfruit / Strawberry. I have been using both the serum and moisturiser for a couple of weeks now and have been loving the results. Preheat the oven to 180C /350F. So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! Add all the … Typical Values. 54.9. Chocolate orange baked oats Was so pleased I did! TERRY’S: Terry’s Chocolate Orange Milk version – 2.5 Syns per segment While I've tried all of the flavours, I'll just review their top two products here to give you the best sense of what they are about. Make silky smooth hot chocolate, or drizzle wherever you choose... limitless chocolatey opportunities. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. This Slimming Friendly Chocolate Cake is low in calories and fat yet scores high on chocolate satisfaction! You can use this for a burst of authentic, chocolatey heaven with anything you fancy. They also are totally free from chemical processing of any type. This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it … On their own, these Slimming world brownies are slightly bland however I found that topped with a yoghurt and fruit they are an absolute dream and still only ½ syn each. I saw one on YouTube and can't find it now. Spray a square brownie tin (I used a 20cm one) with Fry Light and line with baking paper, letting the paper hang over the sides. Spritz the tray with low calorie cooking spray, I personally use Frylight.Then, cover with baking paper. Bake in the oven at 180°C for 35 minutes. A little bit of what I have been loving throughout the month of April . I also get asked quite often for ideas on quick snacks so I thought I'd start off my really quick and simple under 2 syn quick eton mess. Choc Shot Orange Spice. Include our vegan, plant based sweet syrups, chocolate syrups and chocolate spreads as delicious ingredients to make healthier treats, desserts, breakfasts and bakes! Saved from aldi.co.uk. The Choc shot instructions say 3-4 tsps per 200 ml milk which does make a nice hot chocolate. Only 14 calories … Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop; Search. Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. Per 100g. Changes in your diet can have a sometimes unwanted affect on your skin so taking the time to show your epidermis some love is crucial! One is simply using the mint choc shot for 1 syn (2 teaspoons). Choc ... Choc Shot Slimming World Recipes Recipe Using Fitness Diet Hot Chocolate Freedom Shots Exercise Sweet. I tried it on top of my porridge with some blueberries and it was gorgeous. Specialbuys. Choc Shot :) Saved by SW Journey I have so far lost 9lbs! Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB). Shop for Baby, DIY, Kitchen, Cycling, Sports, Tvs, Home & Garden online. I have found my new fix. I bought a brand spanking new notepad to try and encourage myself to plan more and keep a food diary which I have been doing! In a bowl, mix the oats with the yogurt, eggs and sweetener if using, and leave to soak for 10 minutes. Winners will be announced on the facebook page. Pour into the lined baking tin and sprinkle over the Sweet Freedom Choc Shot or Fruit Syrup. It honestly tasted better than a takeaway! It's also nice for baking. OMG this is my 7th week in with slimming world. Slimming World Recipes. Amazing! An all round chocolatey treat! Place in the fridge to chill for at least 4 hours or until set. Fruit Syrup. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. Mouthwateringly simple recipes that are better for you and the whole family! A blog containing Slimming world recipes, low-syn ideas and meals. The other is to use ¼ tsp of peppermint flavouring and chocolate chips. Mint Chocolate Yoghurt Parfait. Ultimate Slimming Tips! . Another thing I have been loving this month is looking after my skin. I find that taking a couple of minutes at the beginning of the week and planning out my meals has helped me stay on track and also use less syns as Iam more aware of what I am eating! I heated a cup of milk using my hex A, added in 4 tsp of the choc shot and stirred for a gorgeously rich hot chocolate that made me feel all warm and cosy inside! When I first saw this I was thinking - this looks great - not watery at all, rather its golden and luxurious in texture. No chemical processing, additives or … I've since used it in my coffee (I now prefer it to sugar and save 1.5 syns in the process) This was truly delicious and a perfect alternative to sugar / honey / maple syrup / water (well, I'd drink it!) Instructions. These puppies will set you back half a syn per biscuit so they manage to do the trick even tho sometimes they can taste like cardboard!! =] Blog Stats. I didn’t want it to end! They are from the loreal skin perfection range and are on offer in boots at the moment. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. *Competition ends friday 15th January. Then, measure out your water and pour on top of the mixture. I have to say that this range have since opened the doors to so many delicious recipes, and curbed many a craving of mine! And my final favourite of the month has been my trusty notepad! So this is my second attempt at making some slimming world friendly oat based biscuits/cookies/muffins. Energy kcal. 6. STEP 2. Meanwhile, mix your quark, Choc Shot and Sweetener together until completely combined. Sweet Freedom Choc Shot Liquid Chocolate One for the chocoholics! https://www.latoyah.co.uk/2014/10/recipe-choc-shot-sweet-freedom-treats.html Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. July 2020. This Low Syn Chocolate & Caramel Cheesecake is a quick, five minute Slimming World pudding that will curb your sweet tooth and help you stay on plan. Energy kJ. I'd heard people talking about it at Slimming World and bought a bottle in Tesco; it retails for around £3.50 but a little goes a long way. Chocolate French … I am looking to lose 19lbs doing Slimming World before August. STEP 1. But how would I use this now? Slimming World Syn Values. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Brownie making: Tear open the bag of magic and sprinkle into a large mixing bowl. Choc Shot is a liquid chocolate that is sold as a mix for hot chocolate but, as the manufacturers Sweet Freedom say, its uses don't stop there. ... Top with more Choc Shot and the rest of the Clarks Caramel Sauce and serve! I posted on Instagram a while back about some of the Sweet Freedom products I got my hands on, including: Sweet Freedom Syrup ‘fruit syrup for natural sweetness’ and Choc Shot - ‘all-natural liquid chocolate’. These bad boys saw me through a rough chocolate free lent! Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. Even if I wasn't doing slimming world I think I'd still buy these. There are two tasty ways you could make this. 1098. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined Easy to make, gluten free and suitable for popular weight loss plans like Weight Watchers and Slimming World. Hello Choc Shots!! Slimming world brownies that are really simple to make and low syn. ingredients. only 14 calories per teaspoon. This is going to be my daily food diary and I'll be uploading syn values and pictures of my food. Slimming World Double chocolate chip Hifi bar– 3 Syns ... Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tsp) – 0.5 A Syn Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tbsp) – 2 Syns. Which leads me nicely onto my #2 favourite of the month…. My #4 fave are an oldie but a goody, healthline sugar free tea biscuits! Saved by Aldi UK. I've used it for various things, dipping chocolate for plain biscuits, as a chocolate sauce over meringues and fruit to make a gorgeous desert and obviously to make the hot chocolate. Per 5g tsp. Yes they are extremely bland but sometimes you just need something to dip into your tea and don’t want to waste valuable syns! You can see a recipe for oat cookies here where I used this syrup in place of sugar, it gave a lovely golden colour. So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. I made this pizza for myself and himself for our cosy Saturday night in a couple of weeks ago and OMG!!!! Remove the cheesecake from … Xx I have struggled with a substitute for chocolate cake. Sweet Freedom natural fruit extracts (carob & apple), cocoa, water rapeseed oil, natural flavour. 7 syns on Slimming World. Syn values correct at time of writing. Transfer the mixture into small serving glasses (shot glasses are ideal) and chill for 1 hour or until set. These pots of bittersweet chocolate mousse are amazingly low in Syns! Also, a little goes a very long way - one teaspoon was plenty. Notes. You could even top these with some Choc Shot! Serve with fresh fruit like strawberries or raspberries or serve warm with a little light custard. One for the chocoholics! So far I have tried the burger in a bowl, KFC chicken, chicken nuggets and the meat feast pizza! Sweet Freedom Products are: 100% natural. So those are a few of my favourite things this month, let me know what your April favourites where in the comments as I love learning about new treats. Drizzle the Sweet Freedom choc shot over the top and use the tip of a skewer, or similar, to make a marble effect. Thank you vicky. A little bit of what I have been loving throughout the month of April So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! Low Syn 2 Ingredient Fudgsicles. Oh and if you haven't already, head over to the Slimming World Survival Facebook Page for a chance to win one of 10 bottles of choc shot!*. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. Add more/less sweetener depending on your tastes, and add more Choc Shot if needed (0.5 syns per teaspoon). 2 x tsps of vanilla essence or 3 x tsps of coconut choc shot; 70 grams of oats (12 syns if not using your HEB) 8 x tbps of sweetener; 12 x silicone muffin cases; Summary. High fat, high sugar foods instead using both the serum and moisturiser for a couple weeks. Week ; Contact me ; Shop ; Search friendly oat based biscuits/cookies/muffins syn ( 2 ). Really simple to make and low syn mint Choc Shot for 1 level tablespoon as. Until combined using Fitness Diet Hot chocolate glasses ( Shot glasses are )... You haven ’ t go hungry if you haven ’ t heard about it have! A list of their stockists here smoother and looking brighter in trying these out, find a list their... 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